Books as Therapy by Sandra Horn
I talk to myself in the shower in the mornings – in my head, you understand, out loud would be weird. It’s usually fairly mindless chatter, reminding myself what day it is, etc. but it will be coloured by whatever I’ve been reading during the EMC (early morning cuppa) before I get up. This morning it was in the voice of the Russian narrator of Life's Music, yesterday, suave Italian Marco from The Hummingbird. If it was poetry, the internal monologue might be in iambic pentameters. It’s not a skill – I just can’t help it. It tends to wear off by the time I'm talking, which is probably just as well, but the mood invoked can last. A couple of blogs ago, I had a brief online conversation with Peter Leyland via the comments section. He mentioned his interest in bibliotherapy and kindly included a link to a paper he had written about it in the magazine Aeon/Psyche. It contains a fascinating account of his exploration of the impact of reading on mood and wellbeing, wit...