A SAD SCRIPT - by Susan Jane Smith B.Sc.

Susan Jane Smith, B.Sc. Sometimes people have a ‘life script’ that disables them. An example might be a student who could not tell her tutors about some horrible problems that she was trying to deal with at home. People seem to think that others will consider them weak when in fact it takes a lot of courage and inner strength to admit that you are struggling with any aspect of life. The benefit of counselling that I experienced personally and then witnessed hundreds of my clients experience (before I retired) was that once you do tell someone, the old saying tends to kick in “a problem shared is a problem halved”. Now I agree, if you tell a friend or family member there is a possibility that they might “hold it against” you or tell your “secret” to another. That is where counselling/psychotherapy is so useful. ...