It starts with the couch: N M Browne
Iām not brilliant at New Yearās resolutions, that is to say, Iām good at coming up with them but incapable of keeping them. I have been promising myself Iād get fit since I was forty. Last year I downloaded the NHS/BBC coaching app: ācouch to 5kā to my phone: obviously I did not open it. I bought fancy trainers (with insoles!) some ridiculous device for strapping a phone to your arm (now lost) and wireless ear buds so that I could follow instruction: I still did not open the app. I even talked to my physio about running (he was disappointingly enthusiastic) No. Still no running happened. Credit where credit is due, I am unsurpassed at the coach part. I have natural ability in the sloth department. As with running so with writing: yes there too I am excellent at the coach part. āIām workingā I tell my long-suffering husband as I gaze at the TV with my laptop open on my knee. āIām actually workingā I say as I stare out of the window sipping coff...